Although I am a chiropractor, I am not limited to just chiropractic. Sacral Occipital Technique (SOT) is a chiropractic technique that focuses on balancing the cranial system similar to osteopathic cranial therapy and cranial sacral therapy. It is the foundation of how I approach the body and TMJ related problems. With this approach, we start at the pelvis and lower back and work up or down to balance the system. We include knee, ankle, foot problems, including foot orthotics, or neck, shoulder, headaches and TMJ problems.